ANU Counselling is committed to ongoing development of resources to support students in engagement with their studies and general wellbeing. Over the coming months we will be developing our PDF resources into short audio clips - Talking Tips. Click on the link below to hear one of our Counsellors provide more information; full transcripts are available in the Resources list on the right hand side of this page. All links will direct to an external website (soundcloud).
We also offer an Introduction to Mindfulness audio course as well as practices you can use to further develop your mindfulness skills.
Check back soon for more Talking Tips!