Urgent support

There are a wide range of services available across the university, the ACT, and nationally to support student mental health. These are a selection of services and resources most relevant to university students. This page contains both urgent and non-urgent support options.

Emergency services

Service Description Contact

Emergency
 

24-hour emergency assistance (police, fire, ambulance)


000 or 112 (GSM mobiles)

 

Police Assistance Line
 
Police service where there is no immediate danger 131 444

 

Urgent crisis support

Service Description Contact

ACT Access Mental Health
 

24-hour mental health emergency access & support


1800 629 354 or 6205 1065

 

Canberra Rape Crisis Centre
 
A crisis and counselling telephone support service: 7am-11pm

6247 2525

ANU Wellbeing and Support Line

24-hour telephone and texts counselling support service available to ANU students experiencing situational stress, emotional difficulties and mental health concerns

Phone

1300 050 327

or text 0488 884 170

 

Lifeline
 
24-hour telephone counselling and crisis support

13 11 14

 

Kids Helpline
 
24-hour crisis line for people aged 5-25 years

1800 551 800

 

Suicide Call Back Service
 
24-hour crisis counselling and call back 1300 659 467
Domestic Violence Crisis Service (DVCS)
 
24-hour domestic violence crisis assistance 6280 0900
1800 RESPECT
 
24-hour national sexual assault & domestic violence crisis counselling line 1800 737 732
Mensline
 
24-hour telephone counselling & support for men 1300 78 99 78
HealthDirect
 
24-hour medical & health advice line staffed by registered nurses

1800 022 222 or 6207 7777

 

Poisons Information Line
 
24-hour advice by medical professionals on acute or chronic poisoning 131 126

 

Alternative support 

(during business hours, booking required)

Please see here for more detailed information on the following support options.


ANU Thrive
 

A student-led initiative providing support service connections and information

 

student.wellbeing@anu.edu.au

02 6125 2409

 

ANU Counselling
 

On-campus free, confidential counselling for currently enrolled students

counselling.centre@anu.edu.au

02  6125 2211
 

ANU Medical Centre
 

On-campus health services provider, including General Practitioners

02 6125 2211

medical.centre@anu.edu.au

 

Headspace

Mental health & substance use support & treatment (12-25 yrs)

02 6201 5343

headspaceACT@canberra.edu.au
 

ANU Psychology Clinic Counselling and therapy services at a discounted rate for students

02 6125 8498

psychology.clinic@anu.edu.au

 

The Junction Youth Health Service

Free health service for people 12-25yrs old (includes counselling)

02 6232 2423

junctioninfo@anglicare.com.au
 

Salvation Army Counselling Service

Counselling & psychology (City & Tuggeranong locations)

02 6248 5540

 

CatholicCare

Case management, outreach, counselling & support (e.g. youth, family, disability & aged care)

02 6295 4300
 

Directions ACT

Drug & alcohol support & counselling service

 02 6132 4800

 

 

ACT Women's Health Service

Nursing, counselling & medical support for disadvantaged women

02 6205 1078

 

 

Psychologist and private provider databases

(costs may be involved)

To access psychological services, you can obtain a referral from a doctor (general practitioner), which allows you to claim a Medicare rebate. This rebate can cover some or all of the cost of accessing a psychologist (find out more here). International students should consult their overseas health cover (OSHC) or reciprocal health care agreement for coverage of psychological services and how much of the cost can be claimed.


Find a Psychologist (Australian Psychological Society)


An online directory to help you find a private psychologist for counselling and support


Find a Social Worker


An online directory to help you find a private social worker for counselling and support

 

 

Online mental health resources

  • Head to Health - an electronic hub of Australian mental health services and resources, providing high quality information for a range of services and needs, https://headtohealth.gov.au/ (also on Facebook and Twitter).
  • Sane Australia - online and telephone helpline, fact sheets, podcasts/videos, mental health campaigns, stigma reduction & research, http://www.sane.org/ or 1800 18 SANE (7263).
     
  • Beyond Blue - national organisation offering information and advice on mental health issues especially depression and anxiety, http://www.beyondblue.org.au/
     
  • Black Dog Institute - offers evidenced-based information and resources on depression and bipolar disorder, http://www.blackdoginstitute.org.au/
     
  • Centre for Clinical Interventions (CCI) - high quality interactive workbooks, strategies and self-help information on a range of mental health topics, http://www.cci.health.wa.gov.au/
     
  • ECouch - a free interactive web-based self-help program for issues such as general anxiety, social anxiety and depression, www.ecouch.anu.edu.au
  • MoodGYM - a free interactive online program teaching skills to cope with life's problems, including CBT for preventing depression, www.moodgym.anu.edu.au
     
  • Just Ask Us - online network for tertiary students with information, tools and advice on drug, alcohol, mental health and wellbeing issues, http://www.justaskus.org.au/
     
  • Reach Out - an interactive site for young people with help, information, and support for a range of issues, including fact sheets, stories, forums and videos, http://au.reachout.com/ 
Page owner: Wellbeing