Mental health & wellbeing

The University has a range of  resources available that cover common topics of interest to students such as homesickness, issues with study, relationships and mental health.

ANU Thrive is a student-led initiative which aims to support students by listening to their concerns and connecting them to the most appropriate service or providing information. Please visit ANU Thrive page to find out more.

Living During Difficult Times Resources

How to support yourself and others when faced with unexpected distressing life events.

Wellbeing Resources

Coping with loneliness, mood concerns, sleep problems and aiming to maintain good mental health during study.

Studying at University Resources

Resources for building concentration, coping with exam anxiety, addressing procrastination, and achieving work/study balance.

Relationships Resources

Understanding relationships and surviving separation.

Living Away from Home Resources

Battling homesickness, facing adjustments and new transitions.