Upskilling: Personal Development Bootcamp: Time & Energy Management Workshop

In this workshop, you will learn how to utilize the 168-hours that all of us have each and every week. You will learn how to focus on high-importance tasks, overcome procrastination, get more done with less stress and increase your productivity. You will also learn about the four-domains of energy, PEMS, which stands for Physical, Emotional, Mental and Spiritual energy. 
You will assess your own energy levels and identify key people in your life who can support you, as well as proactive steps you can take to increase each area.

Page owner: Wellbeing