The Healthy Mind Platter

Did you know that there are seven mental activities identified for optimal mental health in daily life? Come along to discover what helps improve our wellbeing, strengthens our brain's connections, and improves our connection with other people through the "Health Mind Platter". This group will also offer an opportunity to think about what might be helpful to have on your own "Platter". 

Presented by Brooke Rowlands

Date and Times

Contact

Other events you might be interested in

Page Owner: Wellbeing