DSA Guided Stretching Sessions

To help keep active, the DSA is holding a stretching session via Zoom. The sessions will involve a stretching tutorial for people who may have limited mobility or difficulty moving. Please download the app 'Flexibility Training & Stretching Exercise at Home' (by Fitify) and we will work through the program together.

To find the zoom link, head to the Facebook event page.

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Page owner: Wellbeing